Comments on: What are the advantages and disadvantages of barefoot walking? http://quezi.com/5887 "Now You Know" Wed, 17 Mar 2010 15:51:08 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: eiffel http://quezi.com/5887#comment-2176 eiffel Mon, 19 Oct 2009 13:01:45 +0000 http://quezi.com/?p=5887#comment-2176 A review of research by Michael Warburton shows that "running barefoot is associated with a substantially lower prevalence of acute injuries", and that "the energy cost of running is reduced by about 4% when the feet are not shod". http://www.sportsci.org/jour/0103/mw.htm A review of research by Michael Warburton shows that “running barefoot is associated with a substantially lower prevalence of acute injuries”, and that “the energy cost of running is reduced by about 4% when the feet are not shod”.
http://www.sportsci.org/jour/0103/mw.htm

]]> By: Chris http://quezi.com/5887#comment-1258 Chris Mon, 04 May 2009 16:09:34 +0000 http://quezi.com/?p=5887#comment-1258 You're so right on the spot correct! Going barefoot is so healthy for the feet, legs, and back. Not to mention the feelgood factor! (And yes, I think it looks better too...) Also, the risk of getting injuries is extremely small. -I know this from own experience of walking barefoot in europe, america, asia, australia and africa. You’re so right on the spot correct! Going barefoot is so healthy for the feet, legs, and back. Not to mention the feelgood factor! (And yes, I think it looks better too…)

Also, the risk of getting injuries is extremely small. -I know this from own experience of walking barefoot in europe, america, asia, australia and africa.

]]>