How can I use soy protein in the Eco-Atkins diet?

Green soybeans (Photo by Kanko - CC-By)The dietary regimen utilized in the clinical trials for the Eco-Atkins diet were based on high-protein, vegetarian¬† meals centered around ingredients like soy and wheat gluten. The meal plans used in the clinical trials have not yet been published but incorporating vegetable proteins into the diet that adhere to the basic Eco-Atkins principles is quite [more…]

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